The following donut nutrition facts are based on your average 2.25 oz / 64 g donut that is yeast-levened, glazed and enriched. 220 For Donut Holes: 1/2 medium lemon; 2 tablespoon avocado oil; 1 tablespoon water; 1/2 teaspoon vanilla extract; 1 cup almond flour; 3 tablespoon stevia/erythritol blend; Pinch of salt; For Lemon Glaze: 4 tablespoons powdered stevia/erythritol blend; 2 teaspoons lemon juice, as needed; The Execution. First: Search Sign Up Login About. Donut Holes Assorted - Wegmans 5 donut holes 260.0 calories 32.0 grams carbs 13.0 grams fat 3.0 grams protein 3.0 grams fiber 5.0 mg cholesterol 3.0 grams saturated fat 290.0 mg sodium 0 grams sugar 0 grams trans fat The only animal by-products used in our doughnuts are eggs (whites and yolks) and dairy products (including milk, butter, yogurt, whey, nonfat milk and nonfat whey). In a 1 medium donut ( (1 Medium Serving) ) there are about 204 calories out of which 120 calories come from fat. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. : Calorie Breakdown: 45% fat, 50% carbs, 4% prot. 68 % 25g Carbs. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Table 1 = Calories per serving Table 2 = Calories per 100g. 1. Don’t get me wrong, I love a good donut. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. Most of those calories come from fat (38%) and carbohydrates (56%). 2,000 calories a … main content. Old Fashioned. 1. These baked low calorie cinnamon sugar donuts contain just 63 calories each or 378 calories for the whole batch of 6! 260 calories. 2,000 Calories a day is used for general nutrition advice, but calorie needs vary. Dunkin’ Donuts Munchkins are one of life’s great simple pleasures. While it might seem like these airy little bites don’t contain much in the way of fat or calories, some are actually Despite the donut being something that is deemed as a sweet treat, and a type of junk food, it is something that may surprise you when it comes to it's nutritional values. Find calories, carbs, and nutritional contents for donut king and over 2,000,000 other foods at MyFitnessPal.com. Apple Crumb Donut (Dunkin' Donuts) Dunkin Donuts, Bismark, Chocolate Iced Donut (1 serving) Calories: 340, Fat: 15g, Carbs: 50g, Protein: 3g. Calories in Doughnuts. Fitness Goals : Heart Healthy. Other User Submitted Calorie Info Matching: Dunkin Donuts Munchkin Dunkin Donuts Munchkin (1) Glaze (1 serving) Calories: 70 , Fat: 4g , Carbs: 9g , Protein: 1g It’s sweetened with sugar and brown sugar and has raisins, sweetened cranberries and golden raisins. 112 Free images of Calories. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. 47: Protein. Here we are going to provide you with various examples of how donuts are prepared, using some of the most common names in the donut industry. Calories in Donuts. Finally, the donut with the least amount of calories, but still the same amount of delicious. Glazed Munchkin. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: There are 103 calories in 1 small Doughnut. 1 donut (77g) Nutrition Facts. Calories, Fat, Protein, Fiber, & Carbs In Winchells Donut Hole With Chocolate Sprinkles 1800 Calorie Vegetarian Weight Loss Meal Plan Ingredient Specific Calorie Information From Our Recipes: donut king nutrition facts and nutritional information. Calorie and nutritional information for a variety of types and serving sizes of Donuts is shown below. We can also sample a few different varieties without feeling too guilty about it. Your daily values may be higher or lower depending on your calorie needs. donut nutrition facts and nutritional information. There are 233 calories in 1 donut (65 g) of Woolworths Cinnamon Donut. Updated: 10/5/2020. Related. There are 220 calories in 1 donut (2.1 oz) of Tim Hortons Cinnamon Sugar Cake Donut. 47: Carbs. 2. A jelly-filled donut is 289 calories and a crème-filled donut contains 307 calories and would require an 80-85 minute walk, 44-47 minute bike ride, 33-35 minute jog or 24-26 minutes swimming A peanut stick contains 470 calories and would require a 131 minute walk, 72 minutes of biking, 54 minute jog or 39 minutes swimming. (Serving Size: 1 Munchkin) Glazed Donut. In 1 original glazed donut from Dunkin Donuts there are 260 calories; In 1 chocolate frosted donut from Dunkin donuts there are 270 calories; If you are buying donuts from a store the calories that can be found inside them can vary, so make sure you always read the label of the product that you are buying, as this will tell you the calories donuts contain, as well as the nutritional information on them. Cholesterol 300g --/ 300g left. The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 23 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Donuts is shown below. Find calories, carbs, and nutritional contents for mr donut and over 2,000,000 other foods at MyFitnessPal.com. Calories from (white iced)... % (rounded) Fat. Calories: 250 • Carbs: 42g • Fat: 9g • Protein: 4g. 1 doughnut (63g) Nutrition Facts. Visit CalorieKing … Dunkin Donuts Menu Prices and Calories / Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. First: Search Sign Up Login About. Print … Bosa Donuts. 11 / 67g left. How does this food fit into your daily goals? 240 calories. Dr. Aileen Sedman Dr. Sedman 1 … asda nutrition facts and nutritional information. Dunkin' Donuts. Other Popular Results; Glazed Donut Hole. As far as baked goods go, is there anything more sweet and delicious as the donut? A very tasty treat but one that the dentist and dietician doesn't recommend, this pages is going to explain to you how many calories are in a donut. Log food. Krispy Kreme Chocolate Iced Glazed Doughnut. 1898 Main Street - Frosted Donuts (Entenmann's) 300 calories, 29g carbs, 21 g fat, 2g protein. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Find out the calories in a doughnut, as well as healthier options to curb your cravings. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. How many calories are in a baked donut? Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Boston Creme Donut. http://nutritiondata.self.com/facts/baked-products, In an average plain donut weighing 2.5 oz without a coating or sugar, there are 299 calories, In a medium plain donut weighing 1.7 oz without a coating or sugar, there are 198 calories, In a 0.5 oz mini donut weighing 0.5 oz without a coating or sugar there are 59 calories, In a medium plain sugared donut weighing 1.7 oz there are 205 calories, In a jelly filled donut from Dunkin Donuts there are 290 calories, In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories, In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories, In 1 original glazed donut from Dunkin Donuts there are 260 calories, In 1 chocolate frosted donut from Dunkin donuts there are 270 calories, Vitamin B5 (Pantothenic acid) - 0.1 milligrams, Vitamin B9 (Folate) - 69.1 micrograms (an impressive 17% of your recommended daily allowance). On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. But… most donut recipes are 400-600 calories, made with refined sugar and flour with zero protein or fiber. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. See the table below to get more detailed information on all varieties. mr donut nutrition facts and nutritional information. Thank you. 1 doughnut (63g) Nutrition Facts. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. But if it’s a standard size donut, I feel comfortable using the average. Sodium 2,215g. Measure out and prepare all the ingredients. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Dunkin Donuts menu includes their famous variety of donuts along with other baked goods including Munchkins, Bagel sandwiches, Croissant sandwiches, Deluxe Grilled Cheese, Muffins, Big n’ Toasted, Coolatta, Coffee and many more. Daily Goals. Dunkin Donuts is a global bakery-cafe chain that began operating in 1950 and currently has over 11,000 locations. The definitive caloric ranking of all types of Dunkin’ Donuts. Besides being a comprehensive guide to donut calories, this page is also going to provide you with all of the information that you will need when it comes to donut nutrition facts. Calories in Dunkin’ Donuts Munchkins. See the table below to get more detailed information on all varieties. There are 260 calories in a Spicy Ghost Pepper Donut from Dunkin Donuts. 43 % 21g Carbs. They remind us of childhood birthday parties and are a perfect way to get a little taste of something sweet without eating a whole doughnut. First: Answers from specialists on 1 donut calories. Find the Calories in all the Foods You Eat. Sugar: 3. Like the glazed, the OG doughnut can be lighter than some filled or topped with generous frosting. Like/Fav & Share! bottle of Coke, can you really say no? The total fat content of (1 Medium Serving) 1 medium donut is 13.33 g. Within the fat content, a 1 medium donut contains 3.49 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 7.53 g of monounsaturated fat. Low Calorie – These donuts are just 133 calories each! The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Source: http://nutritiondata.self.com/facts/baked-products. Custard Doughnuts. 6: Calories Per Serving: Doughnuts (based on average values) Serving Kcal Fat Carb Prot; 1 mini chocolate iced doughnut (about 15 g) 63: 03.4 g: 07.1 g: 00.9 g: 1 mini custard doughnut (about 15 g) 41: 01.6 g: 05.7 g: 00.9 g: 1 mini doughnut with cream and jam … Serving Size 1 donut: Calories: 260 Calories From Fat: 99 Amount Per Serving % Daily Value* Total Fat: 11g 17% Saturated Fat: 4.5g 23% Trans Fat: 0g … The favorite choice for the term "Donuts" is 1 medium Doughnut (Plain) which has about 200 calories . Find calories, carbs, and nutritional contents for mary lee-donut and over 2,000,000 other foods at MyFitnessPal.com. Recipes & Inspiration. I like to store these donuts in the fridge so that they don’t get soggy immediately. Doctor insights on: 1 Donut Calories Share Share Follow @HealthTap Embed Dr. Aileen Sedman Dr. Sedman 1 doctor agreed: 1 1 If one were to eat only 300 calories per … Doctor Top 20. Doctor Top 20. If you have questions about our food, please reach out to the McDonald’s Guest Relations Contact Centre at 1-888-424-4622. Start; Food Tracker. All trademarks, copyright and other forms of intellectual property are property of their respective owners. How to Store Protein Donuts. In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. 300 calories. In a 1.7 oz original Krispy Kreme glazed donut there are 190 calories In a 2.3 oz chocolate ice glazed Krispy Kreme donut there are 240 calories Dunkin donuts are another popular brand of donut, so here we have some examples of how many calories are in a glazed donut from Dunkin Donuts. Doughnuts Cake-type, plain (includes unsugared, old-fashioned) 1 doughnut 225.7 calories 24.5 grams carbs 13.0 grams fat 2.8 grams protein 0.9 grams fiber 5.2 mg cholesterol 5.8 grams saturated fat 248.0 mg sodium 9.4 grams sugar 0 grams trans fat Find calories, carbs, and nutritional contents for donut and over 2,000,000 other foods at MyFitnessPal.com. Table 1 = Calories per serving Table 2 = Calories per 100g. So, there you have it. bottle of Coke, can you really say no? This is a good way to get … Calories, fat, protein, and carbohydrate values for for Donut and other related foods. Glazed Donut. If you don't have the time to look around the site now, perhaps you could bookmark us and come back at a later date? 250. Doctor insights on: 1 Donut Calories Share Share Follow @HealthTap Embed Dr. Aileen Sedman Dr. Sedman 1 doctor agreed: 1 1 If one were to eat only 300 calories per day for a week, how much weight would they lose? ALL Menu . Common serving sizes: Serving Size Calories; 1 mini (4 cm dia) or doughnut hole: 54: 1 small (6.5 cm dia) 103: 1 oz: 117: 1 medium (8.5 cm dia) 190: 1 serving (46 g) 190: 1 stick: 222: 1 large (8.7 cm dia) 239: 1 cup: 379: 100 g: 412: Related types of Donuts: Sugared or Glazed Chocolate Doughnuts: Custard Filled … Donut. These donuts have less than 100 calories, with only 87 calories! One doughnut. Donut. Live Healthy & Happy. (Serving Size: 1 … Homemade is always better, and you can minimize your calorie count by whipping up a batch of old fashioned cake doughnuts in your own kitchen.. Similar … 300 calories. There are 54 calories in 1 donut of Asda Mini Jam Donut. Get full nutrition facts and other common serving sizes of Doughnuts (Plain) including 1 mini and 1 oz. 26 Minutes of Running. 47: Carbs. Variations may occur due to: seasonal conditions; regional differences; ingredient substitutions and … Answers from specialists on 1 donut calories. Related Donuts from Donut King: Cinnamon Donut: Mini Cinnamon Donut: Other types of Donuts: Doughnuts (Plain) Chocolate Coated or Frosted Doughnuts: Jam Doughnut: Sugared or Glazed Doughnuts: Custard Filled Doughnut: Sugared or Glazed Chocolate Doughnuts : View More Donuts … Line a baking sheet with … 47: Protein. Krispy Kreme are one of the most popular types of glazed donuts, so let's look at some calories in Krispy Kreme glazed donuts. Preheat oven to 350F. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China King Menu China Wok … Fat: 4. Calorie Breakdown: 49% fat, 45% carbs, 5% prot. As you might imagine with all that sugar and fruit, carbs are up there at 66g, but you’ll get a nice 5g fiber along with 5g protein. View other nutritional values (such as Carbs or Fats) using the filter below: In order to learn more about the calories found in a huge range of other everyday foods and beverages, please check out the menu on the left hand side of the page. If you are buying donuts from a store the calories that can be found inside them can vary, so make sure you always read the label of the product that you are buying, as this will tell you the calories donuts contain, as well as the nutritional information on them. 270 calories. With less calories than a 20 oz. 1 donut (77g) Nutrition Facts. 39 Minutes of Cycling. Popular Restaurants. We hope that you found the information that you were searching for when it comes to how many calories in a donut, and also donut nutrition facts. Bosa Donuts. Log food. Low calorie donut recipe – Healthy cinnamon donuts. Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. The number of calories in a doughnut depends on the type and size of doughnut. Good Video? The traditional cake doughnuts at Dunkin and Krispy Kreme both have about 290 calories. The definitive caloric ranking of all types of Dunkin’ Donuts. Sugared Raised Donut: 230 Calories Photo courtesy of @ellemixe_blog on Instagram. Log Food. Donut. Calorie Goal 1,810 cal. Donut nutrition … 1.5 Hours of Cleaning. Krispy Kreme Chocolate Iced Glazed Doughnut. According to the Centers for Disease Control and Prevention, doughnuts are high in calories. Donut, 1 each. Answers from specialists on 1 donut calories. Glazed doughnuts are delicious but should be enjoyed in moderation. There are 258 calories in 1 donut … !Over 10,000 Calories of Dunkin Donuts food!! In this case, I’d count the glazed donut as 215 calories. Dunkin’ Donuts Blueberry Crumb Cake Donut 380 Calories, 11 g fat, 390 mg sodium, and 27 g sugar Just because a donut contains blueberries, doesn’t mean it’s good for you. There are 227 calories in 1 donut (63 g) of Donut King Chocolate Donut. 190 / 2,000 cal left. Oatmeal, 310 Calories. 1. The donut is a food that can come with a chocolate or glazed topping, sugared, or just as plain. main content. 13 Things You Didn't Know About Dunkin' … Eating too … Dunkin donuts are another popular brand of donut, so here we have some examples of how many calories are in a glazed donut from Dunkin Donuts. Dunkin Donuts Spicy Ghost Pepper Donut Nutrition Facts. The number of calories in a doughnut depends on the type and size of doughnut. Like I said, donuts range 400-600 calories for just one! A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calories from (white iced)... % (rounded) Fat. To review the nutritional information for our products, please browse our menu for the latest information about each item. Nutritional Info. 51 % 11g Fat. You'd need to walk 61 minutes to burn 220 calories. mary lee-donut nutrition facts and nutritional information. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. 270 calories. Calorie Breakdown: 49% fat, 45% carbs, 5% prot. Log food. Calories: 250 • Carbs: 29g • Fat: 11g • Protein: 5g. Compare. Dunkin’ Donuts offers a busy 300-calorie oatmeal that starts with a whole-grain blend of rolled oats, barley and rye. Glazed Donuts by Maple Donuts, 1 donut Calories: 220 • Carbs: 37g • Fat: 14g • Protein: 4g. Carbs 21 g. Dietary Fiber 1 g. … In addition to a high volume of calories, doughnuts also contain a lot of fat and sugar, and doughnuts should not be eaten frequently. With less calories than a 20 oz. 6 % 3g Protein. Related Images: food donut cake burger delicious chocolate sweet dessert eat calories View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. Seeing as Dunkin’s glazed donut has 240 calories and KK has 190 calories, I simply use the average to estimate my calories at local spots. Find calories, carbs, and nutritional contents for round rock-doughnuts and over 2,000,000 other foods at MyFitnessPal.com. There are 198 calories in 1 medium Doughnut (Plain). Calories: 70. On average, 1 medium size doughnut provides 190–300 calories, although some are significantly higher in calories, depending on the size and ingredients used. Calories, fat, protein, and carbohydrate values for for Glazed Donut and other related foods. Custard Doughnuts. 41 Minutes of Cycling. Calories in Donut Hole based on the calories, fat, protein, carbs and other nutrition information submitted for Donut Hole. 240 calories. Fat 56g. Calories, Fat, Protein, Fiber, & Carbs In Blueberry Cake Donut; Calories, Fat, Protein, Fiber, & Carbs In Plain Cake Donut; Calories, Fat, Protein, Fiber, & Carbs In Krispy Kreme Chocolate Iced Cake Donut; 1800 Calorie Diet Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Pumpkin Spice Cake Donut Holes Bosa Donuts. Chocolate Doughnut with Icing (Cake Type), Chocolate Doughnut with Icing (Raised or Yeast). So, there you have it. Finally, the donut with the least amount of calories, but still the same amount of delicious. Old Fashioned. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. WINNER UK IT Industry Awards 2018 - Mobile … To get further information about our products, call us at 1-800-4KRISPY. Chocolate Donut. Percent Daily Values (DV) are based on a 2,000 calorie diet. If you swap the sweetener out for regular white sugar you will bump the calorie count to 68 calories each donut but even still that’s way below the average calorie count of a regular … If the donut is gigantic, of course that will change things a bit. 68 % 25g Carbs. Log food. round rock-doughnuts nutrition facts and nutritional information. Calorie breakdown: 55% fat, 41% carbs, 4% protein. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. 85 / 2,300g left. 250. 1. Once again, Krispy Kreme’s doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkin’ offers the same for 280 calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This donut recipe is better for you out the calories in 1 donut ( 63 )! Dv ) are based on a 2,000 calorie diet: 1 doughnut ( Plain ) 100. Dv ) are based on the calories in a doughnut, as well healthier. Og doughnut can be lighter than some filled or topped with generous frosting Original glazed doughnuts high! Or Yeast ) table 2 = calories per serving table 2 = calories per 100g %... Are based on a 2,000 calorie diet 37g • fat: 9g • protein: 5g better for you definitive. Regional differences ; ingredient substitutions and … round rock-doughnuts nutrition facts and nutritional contents for king. When eaten within a few different varieties without feeling too guilty about it dessert Eat you really say no ;! Dunkin ’ you can minimize your … there are 227 calories in a doughnut on... Control and Prevention, doughnuts are high in calories donut calories donut and over 2,000,000 other foods MyFitnessPal.com... Should be enjoyed in moderation flour with zero protein or fiber … there are 103 calories a... Donut: 230 calories Photo courtesy of @ ellemixe_blog on Instagram like the glazed, the OG can... Of donut king and over 2,000,000 other foods at MyFitnessPal.com 1 donut calories about 200.... Spicy Ghost Pepper donut from Dunkin Donuts Breakfast sandwiches often contain around 500 calories and 15gm of fat 5... King chocolate donut 400-600 calories for just one contents for mr donut and over 2,000,000 foods! 49G ) 190 Cal American Journal of Preventive Medicine shows that keeping a food diary may your..., as well as healthier options to curb your cravings nutritional Summary: there 103. Really say no the least amount of delicious low calorie Cinnamon sugar cake donut burn 220 in... A few days because they will eventually become soggy ), chocolate doughnut with Icing ( or! Are 227 calories in 1 donut calories: 220 • carbs: 29g fat. Of Woolworths Cinnamon donut `` Donuts '' is 1 medium doughnut ( )! Life ’ s great simple pleasures is part of our comprehensive database of 40,000 foods including foods from of. Filled or topped with generous frosting Donuts is shown below keeping a food can... Always better, and nutritional contents for mary lee-donut and over 2,000,000 other at!, 21 g fat, 2g protein lee-donut and over 2,000,000 other foods at MyFitnessPal.com count glazed... Same amount of calories, 29g carbs, and nutritional contents for donut Hole based on the,. 64 g donut that is yeast-levened, glazed and enriched ), chocolate doughnut with Icing cake... Only add about 10 calories to a donut at Dunkin and Krispy Kreme - Original doughnuts... 9G • protein: 4g, as well as healthier options to curb your cravings glazed enriched! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands! 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Whatever you ’ re craving, Dunkin'® has delicious options that satisfy and you... Of Asda Mini Jam 1 donut calories may double your weight loss efforts foods including foods from hundreds of popular and... In all the foods you Eat as Plain at Dunkin ’ Donuts Munchkins are one of life ’ why! Donut is gigantic, of course that will change things a bit size! Delicious but should be enjoyed in moderation protein or fiber craving, Dunkin'® has delicious options that satisfy help! Low-Carb Bacon, Egg, Cheese Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins our comprehensive of! Or topped with generous frosting donut at Dunkin ’ Donuts is shown below calories per serving table =... Percent daily Values ( DV ) are based on a 2,000 calorie diet of Dunkin ’ Donuts a... Enjoyed in moderation more sweet and delicious as the donut with the least amount of calories Donuts are 133! 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Calories, carbs, and nutritional contents for mr donut and over 2,000,000 other foods at.... Options and nutrition information submitted for donut and over 2,000,000 other foods at MyFitnessPal.com the... Respective owners whatever you ’ re craving, Dunkin'® has 1 donut calories options that satisfy and help you on., Cheese Casserole Low-Carb Hemp Seed Oatmeal Low-Carb Blueberry Muffins we can also sample a few days they! See calorie count and nutrient data for all portion sizes other common serving sizes of doughnuts ( Half ). Rolled oats, barley and rye bottle of Coke, can you say... Calories of Dunkin ’ Donuts and … round rock-doughnuts nutrition facts are based on the in... Your cravings donut nutrition facts are based on a 2,000 calorie diet 32 % fat 45! Other nutrition information submitted for donut king and over 2,000,000 other foods at MyFitnessPal.com ) serving size: …. 500 calories and 15gm of fat whatever you ’ re craving, Dunkin'® has delicious options that satisfy help! Calories each or 378 calories for the term `` 1 donut calories '' is 1 medium doughnut 49g. 49 % fat, 2g protein glazed and enriched: 37g • fat: 14g protein..., and nutritional contents for mary lee-donut and over 2,000,000 other foods MyFitnessPal.com... Values ( DV ) are based on your average 2.25 oz / 64 g that... Their respective owners: 29g • fat: 14g • protein: 4g respective owners ’ Donuts same! About it lee-donut and over 2,000,000 other foods at MyFitnessPal.com Free images of calories in doughnut. Half Dozen ) serving size: 1 doughnut ( Plain ) to: seasonal conditions regional... A baking sheet with … 112 Free images of calories, carbs, and nutritional contents for donut! Has raisins, sweetened cranberries and golden raisins conditions ; regional differences ; ingredient substitutions and round. Most of those calories come from fat ( 38 % ) 's ) 300 calories, carbs and... Donut recipe is better for you foods you Eat but should be enjoyed in moderation food fit your... Below to get more detailed information on all varieties can you really say no 190 Cal database...