Little millet has a significant role in providing nutraceutical components such as phenols, tannins and phytates along with other nutrients. It is full of fiber and helps to prevent constipation and helps women who have irregular period problems. Finger millet, pearl millet and jowar (sorghum) are naked grains without husk (like wheat). Little millet is known as Saame in Kannada, Saamai -Tamil, Sama - Telugu and Chama in Malayalam. Little millet known as saamai in Tamil, Kutki in Hindi, Saame in Kannada,Sama in Telugu & chama in Malayalam is a wonderful millet which is suitable for people of all age groups. It also helps to reduce the fat depositions in the body. It is a wonderful millet that is suitable for people of all age group. The protein content ranges from 7 … Millets are called Siridhanya in Kannada and are one of the oldest known foods for humans. Kannada: Saame (ಸಾಮೆ). Little Millet is one of the healthy millet. The Little millet or samai in reality is large in nutrition. KANNADA: ಸಾಮೆ ಅಕ್ಕಿ . It is also known as small millet and considered as one of the highly nutritious foods. Visit now and request for free home delivery. The husk is non-edible, so these millets need to be de-hulled and made into rice, ravaor flour. Same way, rinse urad dal and soak it along with fenugreek seeds separately in a bowl. It also helps for women with irregular periods problems. Malayalam: Chama (ചാമ). Little millet (Saame in Kannada and Saava in Marathi) is reported to have 37% – 38% of dietary fibre, highest among cereals and is termed as nutraceutical. TELUGU: సామ బియ్యం Little Millet Rice can be used to prepare everything that one makes with paddy rice – all the biryanis, pulavs, mixed rices, etc. Buy little millet online in Bangalore from leading organic products supplier Jivabhumi at reasonable price. TAMIL: சாமை அரிசி . Also rinse poha/Aval/avalakki and soak it for 30 minutes before you start grinding. If using sago pearls, soak it along with little millet for 4-5 hours. The millet plays a major role in propagating food security in developing countries and under-developed countries. HINDI: कुटकि का चावल . Millet Rice is obtained by milling the millet seed to remove the husk (its also called Hulled Millet). Little Millet is known as " Same, ಸಾಮೆ " in Kannada/Karnataka's official language. Finger millet is the richest source of calcium (300-350 mg/100 g) and other small millets are a good source of phosphorous and iron. Millets like foxtail, little, kodo, proso, barnyard have a shiny outer cover- husk (like paddy rice). Let millet, urad dal+fenugreek seeds soak for 4-5 hours. It helps to prevent constipation & heals all the problems related to stomach. To make it easier while you shop for millets, refer the following table to know what millets are known by in different Indian languages. 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