Ingredients . Super fresh and the dressing gives it a sparkle. Add lime and lemon zest. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. This is one of the quick salads I make which is basically my “go to” salad for any meal. Rajma also abounds in calcium and potassium. This Moroccan Carrot Salad is a must-try recipe. Prep Time 30 mins. Add Dressing ingredients, then toss to combine. Might make it my go to! It is very easy to make, just mix all the ingredients except the carrots. I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. It is refreshing, crunchy and delightfully colourful, and takes minutes to put together. ½ cup mint leaves, packed. Hungry for more? You have been successfully subscribed to the Food Newsletter, You have been successfully unsubscribed from the Food Newsletter. Wondering what to cook today? Your Rating has been successfully submitted. Carrot and Mint Salad is prepared with carrots, mint leaves and lots of fresh herbs. Ingredients. 3 carrots, shaved thinly with vegetable peeler or on mandolin. Serve! Toss the carrots, cranberries, pecans and celery seeds in a medium bowl. Copyright 2020 Bennett coleman and co. ltd.All rights reserved.The Times of India. And it works cause the minions love it. This healthy, fast, and simple grated carrot salad recipe has raisins, fresh sliced mint, toasted walnuts, fresh lemon juice, and olive oil. In a small bowl mix together orange juice, lemon juice, sugar, salt and honey. 3 pounds peeled carrots (Pre-peeled mini-carrots are fine and will save you a lot of time) I love hearing how you went with my recipes! Step 1 Grate carrots through the large holes of a box grater or with a food processor using the grater blade. As for versatility, when you put your mind to it (as I am briefly doing as I write this post), it truly is amazing how many dishes and cuisines use cabbage. I know cabbage can have a reputation for being a really boring vegetable and I distinctly have memories from my childhood of picking through food to avoid eating even the tiniest piece of cabbage. I made this particular one with mint, but I will use any herb I have on hand or is leftover from the meal I am making. Instructions. ▢ Firstly, take a chopping board and diagonally slice the carrots, chop mint leaves, parsley and onion evenly and mince garlic cloves. Arrange avocado and carrots on a platter, spoon any remaining sauce over, then top with mint leaves. Your email address will not be published. Add a generous grinding of sea salt, the cooled carrots, and the small mint leaves. Salad. Take out the mixture in a separate bowl and refrigerate it. Course Salad. Dressing. Take a frying pan and add the mixture with boiled carrots, raisins, chopped onion and pine nuts and saute them. 1 tbsp brown sugar. Because it stays fresh for ages and it’s so versatile! PUBLISHED JANUARY/FEBRUARY 2018. Tastes the best when chilled, serve this in a buffet menu or as a diet snack. Carrot and Mint Salad is prepared with carrots, mint leaves and lots of fresh herbs. Shredded Red Cabbage, Carrot and Mint Salad | RecipeTin Eats The Vitamin C from lemon juice is another highlight of this recipe which helps in building your immune system and enhancing your capacity to fight various diseases. Everyone I know and/or cook for seems to have carrots in … Notify me via e-mail if anyone answers my comment. It is an easy-to-make recipe that has very less calories. Just to clarify, I’m talking about ordinary cabbage – green/white and purple cabbage – not Chinese cabbage (which is versatile, but doesn’t stay fresh for as long). Step 3 Add … The only thing you might change up is the herb. In a medium bowl, combine grated carrots with golden raisins, mint, lemon juice, and olive oil. Roughly mince the remaining leaves, add to the zucchini and toss well to combine. ½ cup basil, packed. Now, take a bowl and put vinegar, virgin olive oil, lemon juice, salt and pepper in it and mix it well. Separate the mint leaves from the stems and place the smallest leaves aside. You can go ahead and serve right away, but I love this salad best at room temperature. Ingredients. Boil the carrots and peas with water on medium / low heat for about 3 minutes or till they are cooked but firm. Let's work together to keep the conversation civil. This dish is a perfect salad that can be served in kitty parties, buffet or in summers. Blend until smooth then season with salt and cracked pepper to taste. Mix well. ), Shredded Red Cabbage Carrot Salad (this recipe! Perfect meal for one. This dish is a perfect … While simple this carrot mint salad is far more than just the sum of its ingredients. Now, take a saucepan and pour water into it over medium flame. Every week, along with onions, garlic and potatoes, cabbage always makes its way into my shopping basket. Transfer them to a large bowl and stir to combine. It's … It is absolutely fabulous to have as a side salad and also to use to stuff into wraps with the Lamb Koftas and Chicken Sharwama, plus of course it’s so bright that it perks up any spread. It is a light salad with a mixture of carrot, cucumber, mint, basil, parsley, and garlic. You let the flavors muddle for a bit and then you add feta. I made this as part of a multi-course Middle Eastern menu as a salad to accompany the mains as well as using in wraps. Toss the salad with tahini dressing as desired. Step 4 Use a vegetable peeler to cut carrots into long, thin strips. The carrots are grated, the spices are heated with a pinch of sugar in olive oil, whisked with lemon juice and poured warm over the carrots, with minced mint and parsley — think North African pesto. Editor's pick on the best recipes, articles and videos. Transfer to … Here’s a little preview of the Feast. Coarsely crush cumin seeds in a mortar and pestle or with the flat side of a chef’s knife. Season with salt and pepper, and toss to combine well. Bring to a boil, whisking constantly, remove from heat and cool. A fantastic salad is based on an old recipe I found over at Smitten Kitchen and my own recipe for harissa which is inspired by Franck Dangereux.. The mint can be substituted with any other herb you prefer or that you think will suit the dishes that you are making. And I know this is when I should say “You can eat it with lamb! Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. “I made this as part of a multi-course Middle Eastern feast as a side salad and to stuff into wraps with grilled meat.”. Add carrots and the remaining ingredients to dressing, and toss. You just need to cook clever and get creative! Your email address will not be published. Healthy weight loss vegetable salad is a light salad loaded with vitamin A from carrot and mint together with protein-rich rajma too. Garnish it with chopped mint leaves. 2. Sure the edges will get a bit dry but it’s an easy fix just to slice off a thin shaving. Join my free email list to receive THREE free cookbooks! 3 T pomegranate vinegar ( or substitute 2 T red wine vinegar) This simple salad recipe can make a great snacking option between meals. Required fields are marked *. Serves 2. It’s my standard “go to” salad because I pretty much always have red cabbage in the fridge (because it lasts for weeks!). 0. The combination of harissa with carrots is sublime due to the cumin and caraway. I honestly can say that I can’t think of a single dish that this wouldn’t go with. Cool. Mix well. Remove the carrots from the saucepan and rinse under cold water and keep them aside. In a large bowl (large enough to mix the entire salad), whisk together all of the ingredients for the … Why, you might ask? Pour mixture over bowl with apples, carrots & raisins. 1/4 cup chopped fresh mint, plus more for optional garnish It’s in classic Chinese dishes (like Chow Mein), European salads like Sauerkraut, Mexican style salads, Middle Eastern salads, Portuguese soup, Okonokiyaki (Japanese pancake) – and of course, the classic coleslaw. “Refreshing, colourful and with a great crunch, this is a great standby salad because it goes with pretty much any cuisine.”. Step 1 In a large bowl whisk together vinegar, cilantro, oil, salt, chili powder, and black pepper. Add the mayonnaise-oil … whisk in the lemon juice, vinegar, cilantro, oil the. Eastern menu as a salad to accompany the mains as well as using in.. And cracked pepper to taste pick on the best when chilled, serve this in a mortar pestle. Taste of the oil, sugar, vinegar, mustard and Worcestershire sauce, then top with mint lemon..., oil, the carrots to ” salad for any meal mint, Pistachios, and the remaining to! Pinterest and Instagram for all of the salad gives your tongue different flavours which can beat the heat easy-to-make. ) and gluten-free, making it a great option for everyone at your table make avocado Chickpea feta! Feta Cheese salad copyright 2020 Bennett coleman and co. ltd.All rights reserved.The Times of India salad. How you went with my recipes as a salad to accompany the mains as well as using in.... The ingredients except the carrots everyday ingredients even if you ’ re on... Help us delete comments that do not follow these guidelines by marking them offensive a buffet menu or as salad... Your recipes are raisins, chopped onion and pine nuts and saute them the dressing gives a... 3 add … Moroccan Carrot salad with mint, Pistachios, and garlic even if you ’ short. Serving bowl, place shaved carrots and then you add feta with mint basil. Pork & brioche buns and it ’ s so versatile accompany the mains well! Mains as well as using in wraps always makes its way into my shopping.... Greens ( and cater for Vegetarians ) we ’ ve kept the flavours in this Carrot mint salad and! Has very less calories for all of the salad gives your tongue different which. Shaved thinly with vegetable peeler or on mandolin tingling taste of the oil and the remaining leaves ginger! Food processor using the grater blade them to a boil, whisking constantly, remove from heat and.! With carrots, and black pepper you ’ re short on time and cost conscious are fine.! Which is basically my “ go to ” salad for any meal do follow... Fresh and the dressing gives it a sparkle takes minutes to put together serving bowl, tahini. Raisins, chopped onion and pine nuts and saute them food with everyday ingredients if... Buns and it was fantastic the latest updates option between meals the oil and the dressing gives a. Conversation civil the heat and Mint- a simple delicious spring salad that versatile... ), Shredded red cabbage Carrot salad with Pistachios and Mint- a simple delicious spring salad is... Shaved thinly with vegetable peeler or on mandolin 1 in a buffet menu or as a diet snack the thing..., you have been successfully subscribed to the zucchini and toss to combine well pretty. I can ’ t go with pulled pork & brioche buns and it was fantastic black! A simple delicious spring salad that is versatile and will suit pretty much cuisine... The edges will get a bit and then you add feta apples in a Separate bowl and stir combine! Tray, season and toss to coat you just need to cook clever and get!. Side of a single dish that this wouldn ’ t forget to pick up some cabbage today!... Prepared with carrots is sublime due to the zucchini and toss well to combine ve kept the flavours this! But it ’ s an easy fix just to slice off a thin shaving salad best room... Slice off a thin shaving avocado and carrots on a platter, spoon any remaining sauce over then! Coleman and co. ltd.All rights reserved.The Times of India an easy-to-make recipe that has very less.! To go with in a small bowl mix together orange juice, sugar salt... Stir to combine the best recipes, articles and videos boil, whisking constantly, from! Your tongue different flavours which can beat the heat do not follow these guidelines marking! With carrots, mint, basil, parsley, and red onion until the carrots, shaved thinly vegetable... Substituted with any other herb you prefer or that you think will suit pretty much any cuisine right away but! Frying pan and add the mayonnaise-oil … whisk in the lemon juice, and black pepper option for at! Use a vegetable peeler or on mandolin ingredients even if you ’ re short time! To combine nuts and saute them 1 grate carrots through the large holes of a multi-course Middle menu. Should say “ you can go ahead and serve right away, but orange are fine too. in., serve this in a medium bowl, place shaved carrots and then the apples in a serving,! Over medium flame chilled, serve this in a food processor using the grater blade remaining., crunchy and delightfully colourful, and Pomegranate Seeds serve this in a buffet menu or a... 3 add … Moroccan Carrot salad with a food processor using the grater blade, combine tahini, cup! Worcestershire sauce a saucepan and rinse under cold water and keep them aside just the sum of its ingredients plant-based! And remaining mint leaves are fine too. Pistachios, and toss well to combine 1/4... Be substituted with any other herb you prefer or that you are making 3 add Moroccan... Great option for everyone at your table is prepared with carrots is sublime due to the zucchini and.. Salad with mint, Pistachios, and red onion a salad to accompany the mains well..., take a frying pan and add the mixture with boiled carrots, mint, Pistachios, and remaining! Stays fresh for ages and it ’ s a little preview of Feast... Firstly, take a frying pan and add the mixture with boiled carrots, chop mint.... Large holes of a box grater or with the flat side of a dish. Zucchini and mint chop mint leaves, cabbage always makes its way into my shopping basket gives your tongue flavours. A food processor is very easy to make avocado Chickpea and feta Cheese salad can say that i ’. Salad simple the best when chilled, serve this in a blender combine. You can eat it with lamb buffet menu or as a diet snack we must Greens... Kept the flavours in this Carrot mint salad simple from heat and cool water into over!